800 Kcal Chicken Tikka Masala: High Energy Meals
Without question, chicken tikka masala is a brilliant curry that is enjoyed by many peopley. itÂ’s inspired by fantastic Indian cooking, but is in fact an Anglo-Indian evolution.
Ingredients
Chilli powder, Hydrolysed vegetable proteins (soya), Cinnamon, Cumin, Cardaman, Dextrose, Sea salt, Tumeric, Lemon flavouring, White pepper, Citric acid, Coriander, Paprika powder, Tikka massala spice mix, Kibbled onion, Chicken (7%), Textured soya protein, Vegetable oil (rapeseed and palm oil), Milk powder, Fructose, Flavouring, Tomato powder, Yoghurt powder (from milk), Rice
Nutrition
| Typical Values: | per 100g | per 159g | RI* | RI*/day |
| Energy kJ | 2103 | 3343.8 | 2000.00 | 167.19% |
| Energy kcal | 503 | 799.8 | 0.00 | 0.00% |
| Fat | 22.8 | 36.3 | 70.00 | 51.86% |
| of which saturates | 3.4 | 5.4 | ||
| Carbohydrates | 55.8 | 88.7 | 0.00 | 0.00% |
| of which sugars | 13.5 | 21.5 | 90.00 | 23.89% |
| Protein | 17.6 | 28 | 0.00 | 0.00% |
| Fibre | 2.6 | 4.1 | 6.00 | 68.33% |
| Salt | 1.6 | 2.5 | 6.00 | 41.67% |
* Reference intake of an average adult (8400kJ/2000kcal)
Allergenic Information
For allergens see ingredients in bold, contains Textured soya protein,Milk powder,Yoghurt powder (from milk),Hydrolysed vegetable proteins (soya)
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